Our aim is to empower you during the menopausal stages, and to help you find the right direction. We know that no two women are the same, and that all women experience the menopause in their own unique way. That’s what keeps us unique and amazing!

How do you know you’re in peri-menopause or post-menopause ?
If you’re between 40 and 50 years old, and experiencing changes to your menstrual cycle, as well as up to 34 other symptoms (and not just hot flushes) then it’s likely you’ve entered peri-menopause. These symptoms will be detailed on another post in the coming days.
Nobody told you about this, did they? That’s why women need support at this time. At our support groups you have the chance to hear experts on a related topic, as well as being able to candidly about your experiences with other women.
