We’re here to help you cope with your menopause. But it’s way more than that! We want to support you to become confident about what’s happening to you at this point in your life.
With support and the right approach, you can empower yourself and aim for a “better menopause”.

We believe in looking at menopause holistically, by sharing information, discussing lifestyle choices such as diet, exercise, and complementary therapies, as well as exploring HRT and the more natural alternatives.

“Peri-menopause and menopause should be treated as the rites of passage that they are. If not celebrated, then at least accepted and acknowledged and honored.”

Gillian Anderson, courtesy of Huffington Post (https://www.huffingtonpost.co.uk/entry/celebrity-women-‘menopause-quotes_uk_58c7d5ffe4b081a56def490c)

Whether it’s through online support groups, at monthly face to face meetings, or a coaching session, Champion Your Menopause has got your back! Details will be posted here soon, or contact us at the details below to be added to the list!

We support organisations too. We can run regular menopause support groups for your workforce, with expert advice and guidance available for all of those affected by the impact of menopause in the workplace. Not only will the women in your workforce feel understood and valued, but by supporting them, it is likely the number of absentee days will also decrease. Contact us to see how we can bring about a menopause friendly workplace.

Champion Your Menopause

Let's be champions together.

Contact: 07983 886825

Email: championmenopause@icloudcom